Melody Beattie
American Author
| Date of Birth | : | 02 Jul, 1948 |
| Place of Birth | : | Saint Paul, Minnesota, United States |
| Profession | : | Author |
| Nationality | : | American |
| Social Profiles | : |
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Melody Beattie is an American author of self-help books on codependent relationships.
Education and career
Born Melody Vaillancourt in Minneapolis, Beattie graduated from high school with honors. She began drinking at age 12, was an alcoholic by age 13, and a drug addict by 18.
Beattie published 18 books including Codependent No More, Beyond Codependency, The Language of Letting Go and Make Miracles in Forty Days: Turning What You Have into What You Want, published in 2010. Several of her books have been published in other languages.
Ideas
Beattie, along with Janet G. Woititz and Robin Norwood, were popularizers of science, helping to digest and explain the work of psychiatrist Timmen L. Cermak, author of Diagnosing and Treating Co-Dependence. Beattie popularized the concept of codependency in 1986 with Codependent No More, which sold eight million copies.
Codependent No More was first published by the Hazelden Foundation. Beattie's early works also served as the first the Big Book for a 12-Step program called Co-Dependents Anonymous. Although "CoDA" now has a conference-approved (official) "the Big Book" of its own, Beattie's works continue to be central texts in some CoDA meetings.
Quotes
Total 35 Quotes
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. It turns problems into gifts, failures into successes, the unexpected into perfect timing, and mistakes into important events. It can turn an existence into a real life, and disconnected situations into important and beneficial lessons. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. Gratitude makes things right.
It's so easy to look around and notice what's wrong. It takes practice to see what's right.
Letting go means we stop trying to force outcomes and make people behave. It means we give up resistance to the way things are, for the moment. It means we stop trying to do the impossible-controlling that which we cannot-and instead, focus on what is possible-which usually means taking care of ourselves. And we do this in gentleness, kindness, and love, as much as possible.
Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
Accept yourself. Love yourself just as you are. Your finest work, your best moments, your joy, peace, and healing come when you love yourself. You give a great gift to the world when you do that. You give others permission to do the same: to love themselves. Revel in self love. Roll in it. Bask in it, as you would the sunshine.
Life is always moving, changing, shifting into its next shape. The movement is natural. It is how we evolve. Let the shifts happen. Take responsibility for yourself each step of the way. Trust the new shape and form of your world
Remember to be kind. Remember to be loving. Remember to feel all your feelings and to take care of yourself. But most of all, remember to be happy.
Each moment in time we have it all, even when we think we don't.
Whatever we try to control does have control over us and our life.
