If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.― Roy Bennett

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Most live the life whining, some live it weeping and few live it laughing. ― Amit Kalantri

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Beautiful souls are shaped by ugly experiences. - Matshona Dhliwayo

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You are the sum total of everything you’ve ever seen, heard, eaten, smelled, been told, forgot ― it’s all there. Everything influences each of us, and because of that I try to make sure that my experiences are positive. ― Maya Angelou

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If you want to conquer the anxiety of life, live in the moment, live in the breath. ― Amit Ray

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What is a Wanderess? Bound by no boundaries, contained by no countries, tamed by no time, she is the force of nature’s course. ― Roman Payne

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It is in the character of growth that we should learn from both pleasant and unpleasant experiences. — Nelson Mandela

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When it rains it pours. Maybe the art of life is to convert tough times to great experiences: we can choose to hate the rain or dance in it. ― Joan Marques

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Smiling at death seems like a pretty bold act. And so I smile like a damned fool. ― Emm Cole

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Courage is a heart word. The root of the word courage is cor - the Latin word for heart. In one of its earliest forms, the word courage meant "To speak one's mind by telling all one's heart." Over time, this definition has changed, and today, we typically associate courage with heroic and brave deeds. But in my opinion, this definition fails to recognize the inner strength and level of commitment required for us to actually speak honestly and openly about who we are and about our experiences -- good and bad. Speaking from our hearts is what I think of as "ordinary courage. — Brené Brown

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