If you look in the mirror and you see a fat person, don't tell yourself that you need to lose a couple of pounds. Tell the truth. You're fucking fat! It's okay. ― David Goggins

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The vast majority of us are slaves to our minds. Most don’t even make the first effort when it comes to mastering their thought process because it’s a never-ending chore and impossible to get right every time. ― David Goggins

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Analyze your schedule, kill your empty habits, burn out the bullshit, and see what’s left. ― David Goggins

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Most wars are won or lost in our own heads, and when we’re in a foxhole we usually aren’t alone, and we need to be confident in the quality of the heart, mind, and dialogue of the person hunkered down with us. ― David Goggins

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You are in danger of living a life so comfortable and soft that you will die without ever realizing your true potential. -- David Goggins

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My mindset was controlling my destiny. ― David Goggins

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When a flower doesn’t bloom, you fix the environment in which it grows, not the flower. ― Alexander Den Heijer

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There is no more time to waste. Hours and days evaporate like creeks in the desert. That’s why it’s okay to be cruel to yourself as long as you realize you’re doing it to become better. ― David Goggins

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I knew that the confidence I’d managed to develop didn’t come from a perfect family or God-given talent. It came from personal accountability which brought me self-respect, and self-respect will always light a way forward. ― David Goggins

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Almost nothing in life is constant. Conditions and circumstances are perpetually in flux like the winds and the tide, which is why my mind is never fixed. ― David Goggins

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