#Quote
Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis. ― Brené Brown
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Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen. ― Brene Brown,
If we can share our story with someone who responds with empathy and understanding, shame can't survive. ― Brené Brown
Understanding, love and tolerance are the highest forms of interest on out small and interdependent planet.
Courage starts with showing up and letting ourselves be seen. ― Brené Brown
You know, this dialogue is only helpful when we come, both of us, to a point where we realize that no dialogue is possible, that no dialogue is necessary. When I say understanding or seeing, they mean something different to me. Understanding is a state of being where the question isn't there any more. There is nothing there that says, "Now I understand!" That's the basic difficulty between us. By understanding what I am saying, you are not going to get anywhere.
Don't ever be afraid of giving. Give. Give of your time, your forgiveness, your understanding, your love. Give of your money. Give to the creation, and you'll be given by the Creator. Be generous, and the Most Generous will be generous with you.
Giving up an addiction means re-programming that part of your brain that makes you restless and unhappy if a desire is not realized.
Each day I move toward that which I do not understand. The result is a continuous accidental learning which constantly shapes my life.
I am freeing myself from security, sensation and power addictions that make me try to forcefully control situations in my life and thus destroy my serenity and keeps me from loving myself and others.
The dark does not destroy the light; it defines it. It's our fear of the dark that casts our joy into the shadows. ― Brene Brown
