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You and I are all as much continuous with the physical universe as a wave is continuous with the ocean. ― Alan Watts

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Everything is a gift of the universe--even joy, anger, jealously, frustration, or separateness. Everything is perfect either for our growth or our enjoyment._ Ken Keyes Jr.
After all, what nobler thought can one cherish than that the universe lives within us all? ― Neil deGrasse Tyson
You're under no obligation to be the same person you were 5 minutes ago. ― Alan Watts
To put is still more plainly: the desire for security and the feeling of insecurity are the same thing. To hold your breath is to lose your breath. A society based on the quest for security is nothing but a breath-retention contest in which everyone is as taut as a drum and as purple as a beet. ― Alan Wilson Watts
Two fixed ideas can no more exist together in the moral world than two bodies can occupy one and the same place in the physical world.
Irrevocable commitment to any religion is not only intellectual suicide; it is positive unfaith because it closes the mind to any new vision of the world. Faith is, above all, openness - an act of trust in the unknown. ― Alan Wilson Watts
We do not have to visit a madhouse to find disordered minds; our planet is the mental institution of the universe.
If, then, my awareness of the past and future makes me less aware of the present, I must begin to wonder whether I am actually living in the real world. ― Alan Wilson Watts
A book, too, can be a star, a living fire to lighten the darkness, leading out into the expanding universe. ― Madeleine L'Engle
You yourself, as much as anybody in the entire universe, deserve your love and affection.― Sharon Salzberg