Remember that nutrition is 90%; exercise is 10%.

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Laughing is good exercise. It's like jogging on the inside.

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All I ever wanted was to reach out and touch another human being not just with my hands but with my heart. ― Tahereh Mafi

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Motivation is the fuel, necessary to keep the human engine running. — Zig Ziglar

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But I didn't understand then. That I could hurt somebody so badly she would never recover. That a person can, just by living, damage another human being beyond repair.

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O human race, born to fly upward, wherefore at a little wind dost thou so fall?

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To have compassion for those who suffer is a human quality which everyone should possess, especially those who have required comfort themselves in the past and have managed to find it in others.

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The mystery of human existence lies not in just staying alive, but in finding something to live for. — Fyodor Dostoyevsky

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We have a memory cut in pieces. And I write trying to recover our real memory, the memory of humankind, what I call the human rainbow, which is much more colorful and beautiful than the other one, the other rainbow.- Eduardo Galeano

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A champion is defined not by their wins but by how they can recover when they fall. — Serena Williams

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