But I see nothing miraculous about it. Nothing makes one as healthy as happiness, and there is no greater happiness than making someone else happy. ― Stefan Zweig

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The older you get the better you get… unless you’re a banana. – Betty White

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Happiness is not something ready made. It comes from your own actions. — Dalai Lama

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If you want happiness for an hour — take a nap.’ If you want happiness for a day — go fishing. If you want happiness for a year — inherit a fortune. If you want happiness for a lifetime — help someone else. – Chinese Proverb

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Everyone has a right to be a little happy, asshole. ― John Irving

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My happiness is not the means to any end. It is the end. It is its own goal. It is its own purpose. ― Ayn Rand,

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Life can be frustrating sometimes. Take a nap, exercise, meditate or do whatever it takes to 'reboot' your thinking. Happiness is just a thought away! ― Tom Giaquinto

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The route of true happiness, the Buddha argued, was to achieve a visceral understanding of impermanence, which would take you off the emotional roller coaster and allow you to see your dramas and desires through a wider lens. To truly tame the 'monkey mind' and defeat our habitual tendency toward clinging, meditation was the prescription, and sitting and actively facing the 'voice in your head' mindfully for a few minutes a day might be the hardest thing you'll ever do. Accept that challenge and improve your life drastically. It's about mitigation, not alleviation. It's that simple. The only way out is through. ― Dan Harris

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The action is best that secures the greatest happiness for the greatest number. - William Dean Howells

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Tranquillity is contagious, peace is contagious. One only thinks of the contagiousness of illness, but there is the contagion of serenity and joy.

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