Apprehension, uncertainty, waiting, expectation, fear of surprise, do a patient more harm than any exertion.

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I have everything I need to enjoy my here and now - unless I am letting my consciousness be dominated by demands and expectations based on the dead past or the imagined future.

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I wasn’t thinking about our deal either when I got selected for the Worlds team. Being chosen to compete had been a jaw-dropping moment for me. But now I was riding a wave of excitement and fear. I’d be one of five girls carrying the banner for my country. Could I handle the pressure? I knew this was my test. I’d have to find a way to manage everyone’s expectations in order to keep them from making me feel overwhelmed. I needed to learn how to carry those expectations lightly—like a turtle carries its shell. ― Simone Biles

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That's what I feel like my music represents - having no limits or restrictions. -Megan Thee Stallion

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Creative relationships lead to possibilities and prosperity. ― Adeleke Aishat

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Nothing is impossible to the mind. All it's guidance and power are available to you. When you fully realize that thought causes all, you will know there are never any limits that you yourself do not impose.

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You must not let anyone define your limits because of where you come from. Your only limit is your soul. – Gusteau, Ratatouille

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Optimism makes you more effective at whatever you do. ― Adeleke Aishat

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She was stronger now and did not need the opinion of a man to validate her beauty. ― Grace Hitchcock

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A mathematical formula for happiness: reality divided by expectations. There were two ways to be happy: improve your reality or lower your expectations. — Jodi Picoult

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