Identity is this incredible invisible force that controls your whole life. It's invisible, like gravity is invisible, but it controls your whole life.

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Everything happens for a reason and a purpose, and it serves you.

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Feed and strengthen your body. Fear is physical. When you lift weights or go for a sprint, that energy flows back into your body and restores you to certainty.

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Life is nothing but a mirror of your consistent thoughts.

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If you talk about it, it's a dream, if you envision it, it's possible, but if you schedule it, it's real.

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Where focus goes, energy flows. And where energy flows, whatever you're focusing on grows. In other words, your life is controlled by what you focus on. That's why you need to focus on where you want to go, not on what you fear. When you next find yourself in a state of uncertainty, resist your fear. Shift your focus toward where you want to go and your actions will take you in that direction.

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No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying.

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Our goal is not to ignore the problems of life, but to put ourselves in better mental and emotional states where we can not only come up with solutions, but act upon them.

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In order to take our lives to the next level, we must realize that the same pattern of thinking that has gotten us to where we are now will not get us to where we want to go.

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The ultimate success formula: I) Decide what you want (Be precise! Clarity is power) II) Take action (because desire is not enough) III) Notice what's working or not (You don't want to continue to expend energy on an approach that's worthless IV) Change your approach until you achieve what you want (Flexibility gives you the power to create a new approach and a new result.

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