I always tell people there's nothing greater than a crisis to create a breakthrough. Because that's when we breakthrough usually - most people don't proactively breakthrough - they breakthrough because they have to. And the beauty of crisis is it doesn't feel beautiful, is it melts us down. And when you're melted down you can recast your life in a new way.

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Everything happens for a reason and a purpose, and it serves you.

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The only impossible journey is the one you never begin.

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If you talk about it, it's a dream, if you envision it, it's possible, but if you schedule it, it's real.

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Where focus goes, energy flows. And where energy flows, whatever you're focusing on grows. In other words, your life is controlled by what you focus on. That's why you need to focus on where you want to go, not on what you fear. When you next find yourself in a state of uncertainty, resist your fear. Shift your focus toward where you want to go and your actions will take you in that direction.

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Feed and strengthen your body. Fear is physical. When you lift weights or go for a sprint, that energy flows back into your body and restores you to certainty.

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Its not about the goal. Its about growing to become the person that can accomplish that goal.

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No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying.

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Any Idiot can point out a problem . A leader is willing to do something about it! Leaders solve problems!

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Identity is this incredible invisible force that controls your whole life. It's invisible, like gravity is invisible, but it controls your whole life.

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