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Society has put before you the ideal of a 'perfect man'. No matter in which culture you were born, you have scriptural doctrines and traditions handed down to you to tell you how to behave. You are told that through due practice you can even eventually come into the state attained by the sages, saints and saviors of mankind. And so you try to control your behavior, to control your thoughts, to be something unnatural.

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More Quotes by U. G. Krishnamurti
If anyone thinks he can help you, he will inevitably mislead you, and the less phony he is; the more powerful he is, the more enlightened he is, the more misery and mischief he will create for you.
Food, clothing and shelter — these are the basic needs. Beyond that, if you want anything, it is the beginning of self-deception.
The plain fact is that if you don't have a problem, you create one. If you don't have a problem you don't feel that you are living.
I am not anti-rational, just unrational. You may infer a rational meaning in what I say or do, but it is your doing, not mine.
Nature is busy creating absolutely unique individuals, whereas culture has invented a single mold to which all must conform. It is grotesque.
The body is a fortuitous concourse of atoms. There is no death for the body, only an exchange of atoms. Their changing places and taking different forms is what we call 'death.' It's a process which restores the energy level in nature that has gone down. In reality, nothing is born and nothing is dead.
I have searched everywhere to find an answer to my question, 'Is there enlightenment?' but have never questioned the search itself. Because I have assumed that goal of enlightenment exists, I have had to search. It is the search itself which has been choking me and keeping me out of my natural state. There is no such thing as spiritual or psychological enlightenment because there is no such thing as spirit or psyche at all. I have been a damn fool all my life, searching for something which does not exist. My search is at an end.
There is no power outside of man. Man has created God out of fear. So the problem is fear and not God.
My interest is to point out to you that you can walk, and please throw away all those crutches. If you are really handicapped, I wouldn’t advise you to do any such thing. But you are made to feel by other people that you are handicapped so that they could sell you those crutches. Throw them away and you can walk. That’s all that I can say. ‘If I fall....’ - that is your fear. Put the crutches away, and you are not going to fall.
Thought can never capture the movement of life, it is much too slow. It is like lightning and thunder. They occur simultaneously, but sound, travelling slower than light, reaches you later, creating the illusion of two separate events.