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The actual fights themselves are very demanding. You don't want to drain yourself. But it pumps you up, gets you in the zone. It's a good way of getting you into the zone for the scene.

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More Quotes by Adewale Akinnuoye-Agbaje
I've played different nationalities, and everything from vulnerable to strong to crooked to demented. It just increases your possibilities of work because, if people know you can do just about anything, then you're going to get more offers. That's what I want to do.
Personally, I love Toronto.
I've never been really great at trusting anybody, just because of the way I grew up.
Certainly, I look for different characters 'cause I always like to keep people guessing, and I also don't like to get typecast.
I'm known for playing bad guys, so this was an interesting departure from what I'm known to play, which is a softer, more likable, affable character.
As an actor, you really want to resonate with your audience. I played a character on Oz and people still approach me in the streets today.
Certainly, I look for different characters 'cause I always like to keep people guessing, and I also don't like to get typecast. I made a concerted effort, last year and this year, to get a range of characters, just to show people the range that I have, and for them to be able to see the artistry beyond the color.
I was always led to believe you should take care of yourself, trust in your abilities and you're the author of your own destiny.
My father was a lorry driver, very rarely at home. The house was run by my mother, and because there were 10 or so kids, there was no time for individual attention. It was about survival. It was about where the next meal was coming from.
The axe is fifteen pounds. You have to make sure you don't hurt or hit someone. And hit the beats, because they have five cameras. It has to look real. That in itself becomes challenging because you have to learn it straight away.