#Quote

If you hold back on the emotions--if you don't allow yourself to go all the way through them--you can never get to being detached, you're too busy being afraid. You're afraid of the pain, you're afraid of the grief. You're afraid of the vulnerability that loving entails. But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your heard even, you experience them fully and completely.

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More Quotes by Mitch Albom
All endings are also beginnings. We just don't know it at the time.
Accept what you are able to do and what you are not able to do. Accept the past as past, without denying it or discarding it. Learn to forgive yourself and to forgive others. Don't assume that it's too late to get involved.
Having more does not keep you from wanting more. And if you always want more - to be richer, more beautiful, more well known - you are missing the bigger picture, and I can tell you from experience, happiness will never come
You know what really offers you satisfaction? Offering others what you have to give.
We all yearn for what we have lost. But sometimes, we forget what we have.
The truth is, once you learn how to die, you learn how to live.
You're not listening with your eyes.
Parents rarely let go of their children, so children let go of them. They move on. They move away. The moments that used to define them - a mother's approval, a father's nod - are covered by moments of their own accomplishments. It is not until much later, as the skin sags and the heart weakens, that children understand; their stories, and all their accomplishments, sit atop the stories of their mothers and fathers, stones upon stones, beneath the waters of their lives.
Anger is a poison. It eats us inside. We think when we hate someone we hurt them, but hatred is a curved blade, and the harm we do to others we also do to ourselves.
Accept who you are; and revel in it.