#Quote

If you hold back on the emotions--if you don't allow yourself to go all the way through them--you can never get to being detached, you're too busy being afraid. You're afraid of the pain, you're afraid of the grief. You're afraid of the vulnerability that loving entails. But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your heard even, you experience them fully and completely.

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More Quotes by Mitch Albom
Nothing haunts us like the things we don't say.
The secret to happiness...be satisfied and be grateful.
Each affects the other, and the other affects the next, and the world is full of stories, but the stories are all one.
You know what really offers you satisfaction? Offering others what you have to give.
There are two stories for every life; the one you live & the one others tell
You're not listening with your eyes.
Parents rarely let go of their children, so children let go of them. They move on. They move away. The moments that used to define them - a mother's approval, a father's nod - are covered by moments of their own accomplishments. It is not until much later, as the skin sags and the heart weakens, that children understand; their stories, and all their accomplishments, sit atop the stories of their mothers and fathers, stones upon stones, beneath the waters of their lives.
What you have done to this point cannot be undone. What you do next... It is still unwritten.
We need to forgive ourselves. For all the things we didn't do. All the things we should have done. You can't get stuck on the regrets of what should have happened.
There is no such thing as 'too late' in life.