Filling my mind with pleasant thoughts is the quickest road to health.

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Find thoughts that make you feel good and think them a lot

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Would you really dig into yesterday's garbage to make tonight's meal? Do you dig into yesterday's mental garbage to create today's experiences?

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Right now is the time for you to visualize and create your future. Make it as healthy and bright and joyful as you can. It's your life, and you're going to live it.

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I am my best friend. Other friends may come and go, but I am always here for me.

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Until you love yourself, you will never know who you really are and you won’t know what you’re really capable of

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Begin to listen to what you say. Don't say anything that you don't want to become true for you.

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I am grateful for being alive today. It is my joy and pleasure to live another wonderful day.

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When we are ready to make positive changes in our lives, we attract whatever we need to help us.

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There is an incredible power & intelligence witin you that is constantly responding to your thoughts and words. As you learn to control your mind by the conscious choice of thoughts, you align yourself with this power. Do not think that your mind is in control. You are in control of your mind. You use your mind. You can stop thinking those old thoughts.

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