Life is really very simple. What we give out, we get back

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My day begins and ends with gratitude and joy.

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Filling my mind with pleasant thoughts is the quickest road to health.

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I am grateful for being alive today. It is my joy and pleasure to live another wonderful day.

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Once a day, sit quietly and place a hand upon your heart. Send it love, and allow yourself to feel the love your heart has for you. It has been beating for you since before you were born. Your heart is love, and the blood in your veins is joy. Your heart is now lovingly pumping joy throughout your body. All is well, and you are safe.

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Begin to listen to what you say. Don't say anything that you don't want to become true for you.

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The thoughts we choose to think are the tools we use to paint the canvas of our lives.

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You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we're not. We always have the power of our minds…Claim and consciously use your power.

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When we create peace, and harmony, and balance in our minds, we will find it in our lives.

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Until you love yourself, you will never know who you really are and you won’t know what you’re really capable of

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