If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

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When you say that something is impossible, you have made it impossible.

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Knowledge earns you power, character earns you respect.

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Everyone wants to learn how to win, but no one wants to learn how to accept defeat.

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Long-term consistency trumps short-term intensity.

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‎The successful warrior is the average man, with laser-like focus.

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I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

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Sorrows are our best educator. A man can see further through a tear than a telescope.

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Remember, success is a journey not a destination. Have faith in your ability. You will do just fine.

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Emotion can be the enemy, if you give into your emotion, you lose yourself. You must be at one with your emotion, because the body always follows the mind.

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