If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

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Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.

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Are you going to let the obstacles in your life be stumbling blocks or stepping stones? Choose the positive. You are the master of your attitude.

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When you say that something is impossible, you have made it impossible.

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Absorb what is useful, discard what is not, add what is uniquely your own.

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A goal is not always meant to be reached, it often serves simply as something to aim at.

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Emotion can be the enemy, if you give into your emotion, you lose yourself. You must be at one with your emotion, because the body always follows the mind.

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I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

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Learning is a constant process of discovery - a process without end.

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Long-term consistency trumps short-term intensity.

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