Happiness isn’t a goal… it’s a by-product of a life well lived. – Eleanor Roosevelt

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The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less.

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There is no power outside of man. Man has created God out of fear. So the problem is fear and not God.

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I have what I have. And I am happy. I have lost what I’ve lost. And I am still happy. – Rupi Kaur

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The way I see it, if you want the rainbow, you gotta put up with the rain. ― Dolly Parton

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We need Joy as we need air. We need Love as we need water. We need each other as we need the earth we share.

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It's a helluva start, being able to recognize what makes you happy.

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To sense the peace of extinguished passion Happiness in not knowing the ultimate knowledge ― Dejan Stojanovic

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If you look to others for fulfillment, you will never be fulfilled. If your happiness depends on money, you will never be happy with yourself. Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the world belongs to you. _ Lao Tzu

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The route of true happiness, the Buddha argued, was to achieve a visceral understanding of impermanence, which would take you off the emotional roller coaster and allow you to see your dramas and desires through a wider lens. To truly tame the 'monkey mind' and defeat our habitual tendency toward clinging, meditation was the prescription, and sitting and actively facing the 'voice in your head' mindfully for a few minutes a day might be the hardest thing you'll ever do. Accept that challenge and improve your life drastically. It's about mitigation, not alleviation. It's that simple. The only way out is through. ― Dan Harris

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