What's done can't be undone, but at least you can keep it from happening again.

---

The best remedy for those who are afraid, lonely or unhappy is to go outside

---

Our lives are fashioned by our choices. First we make our choices. Then our choices make us.

---

don’t believe the war is simply the work of politicians and capitalists. Oh no, the common man is every bit as guilty; otherwise, people and nations would have re- belled long ago! There’s a destructive urge in people, the urge to rage, murder and kill. And until all of humanity, without exception, undergoes a metamorphosis, wars will continue to be waged, and everything that has been carefully built up, cultivated and grown will be cut down and destroyed, only to start allover again!

---

Where there's hope, there's life. It fills us with fresh courage and makes us strong again.

---

In the long run, the sharpest weapon of all is a kind and gentle spirit.

---

Whoever is happy will make others happy.

---

I believe in the sun, even when it rains.

---

What is done cannot be undone, but one can prevent it happening again

---

We can't control our destiny, but we can control who we become.

---