Prepare your mind and heart before you prepare your speech . What we say may be less important than how we say it.

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The five S's of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit. — Ken Doherty

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If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined... ― Henry David Thoreau

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The hard days are what make you stronger. ― Aly Raisman

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Pleasure in the job puts perfection in the work. — Aristotle

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It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.

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The longer we dwell on our misfortunes, the greater is their power to harm us

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In order to be truly happy, you must pursue your dreams and goals. - Oprah Winfrey

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My dreams, my dreams! What has become of their sweetness? What indeed has become of my youth?

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If you're going through hell, keep going

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