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The route of true happiness, the Buddha argued, was to achieve a visceral understanding of impermanence, which would take you off the emotional roller coaster and allow you to see your dramas and desires through a wider lens. To truly tame the 'monkey mind' and defeat our habitual tendency toward clinging, meditation was the prescription, and sitting and actively facing the 'voice in your head' mindfully for a few minutes a day might be the hardest thing you'll ever do. Accept that challenge and improve your life drastically. It's about mitigation, not alleviation. It's that simple. The only way out is through. ― Dan Harris
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Happy girls are the prettiest girls. — Audrey Hepburn
Happiness in intelligent people is the rarest thing I know.
Work can sometimes be very tricky. It gives with one hand and takes away with the other. It gives you money and takes away your time. It offers you wealth and steals your happiness. ― Mouloud Benzadi
To be of use to the world is the only way to be happy.
It might be that to surrender to happiness was to accept defeat, but it was a defeat better than many victories. ― W. Somerset Maugham
Our capacity to draw happiness from aesthetic objects or material goods in fact seems critically dependent on our first satisfying a more important range of emotional or psychological needs, among them the need for understanding, for love, expression and respect._ Alain De Botton
They must often change who would be constant in happiness or wisdom.
The secret to happiness...be satisfied and be grateful.
Happiness is a state of mind. It’s just according to the way you look at things. – Walt Disney
The most important decision you make is to be in a good mood.
