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Healing takes courage, and we all have courage, even if we have to dig a little to find it. —Tori Amos

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Courage is more exhilarating than fear and in the long run it is easier. We do not have to become heroes overnight. Just one step at a time, meeting each thing that comes up, seeing it is not as dreadful as it appeared, discovering we have the strength to stare it down. – Eleanor Roosevelt
ulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness. ― Brené Brown
The person who risks nothing, does nothing, has nothing, is nothing, and becomes nothing. He may avoid suffering and sorrow, but he simply cannot learn, feel, change, grow or love. Chained by his certitude, he is a slave; he has forfeited his freedom. Only the person who risks is truly free.
If I love you, I show you I love you every day. Little things, big things.- Dwayne Johnson
You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith and hope.
It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly.
Courage isn’t having the strength to go on, it is going on when you don’t have the strength. ― Napoleon Bonaparte
You cannot swim for new horizons until you have courage to lose sight of the shore.
It is stupidity rather than courage to refuse to recognize danger when it is close upon you.
Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful. — Mark Victor Hansen