Upgrade your past by seeing it with appreciation.

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Since you are the one who has to live with your choices, be sure they are your own.

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You give your power away when you make someone or something outside of you more important than what is inside of you.

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Revisit your past only to recognize how far you have come.

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Those who love you are not fooled by mistakes you have made or dark images you hold about yourself. They remember your beauty when you feel ugly; your wholeness when you are broken; your innocence when you feel guilty; and your purpose when you are confused.

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Personal growth is not a matter of learning new information but of unlearning old limits.

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Sometimes when things seem to be going wrong, they are going right for reasons you are yet to understand.

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You always have energy to do what you are passionate about.

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Be kind to everyone, and don't leave yourself out of the equation.

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Ask for peace first, and you will clearly see your next step.

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