Happiness is a condition you experience not an experience you consume. ― David Amerland

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The route of true happiness, the Buddha argued, was to achieve a visceral understanding of impermanence, which would take you off the emotional roller coaster and allow you to see your dramas and desires through a wider lens. To truly tame the 'monkey mind' and defeat our habitual tendency toward clinging, meditation was the prescription, and sitting and actively facing the 'voice in your head' mindfully for a few minutes a day might be the hardest thing you'll ever do. Accept that challenge and improve your life drastically. It's about mitigation, not alleviation. It's that simple. The only way out is through. ― Dan Harris

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The greatest sin is to think yourself weak

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My happiness is not the means to any end. It is the end. It is its own goal. It is its own purpose. ― Ayn Rand

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I now tried a new hypothesis: It was possible that I was more in charge of my happiness than I was allowing myself to be. ― Michelle Obama

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Happiness earned, not given. ― Toba Beta

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Happiness is spiritual, born of truth and love. It is unselfish; therefore it cannot exist alone, but requires all mankind to share it. ― mary baker eddy

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The most important decision you make is to be in a good mood. - Voltaire

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My happiness is measured in Inches, 2, 4, 6, 8, .... I LOVE SHOES TOO MUCH.... ― Veronica Franco

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Seize the moments of happiness, love and be loved! That is the only reality in the world, all else is folly. It is the one thing we are interested in here. ― Leo Tolstoy

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