Being brave doesn't mean you aren't scared. Being brave means you are scared, really scared, badly scared, and you do the right thing anyway.

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The beginning of genius is being scared shitless.

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The worst part of holding the memories is not the pain. It's the loneliness of it. Memories need to be shared. ― Lois Lowry

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It is the mind that makes the body. ― Sojourner Truth

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Solitude is fine but you need someone to tell that solitude is fine. ― Honoré de Balzac

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Feed and strengthen your body. Fear is physical. When you lift weights or go for a sprint, that energy flows back into your body and restores you to certainty.

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Police officers know that each time they put on their uniform, they are taking on risks to protect others. -Mike Parson

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Each day I love you more, today more than yesterday and less than tomorrow. – Rosemonde Gerard

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being alone never felt right. sometimes it felt good, but it never felt right. ― Charles Bukowski

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The universe unfolds in the body, which is its mirror and its creature.

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