Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. ― Thich Nhat Hang

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Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion. ― Thich Nhat Hanh

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The Universe doesn't like secrets. It conspires to reveal the truth, to lead you to it. ― Lisa Unger

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If you find from your own experience that something is a fact and it contradicts what some authority has written down, then you must abandon the authority and base your reasoning on your own findings.

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Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment. ― Thich Nhat Hanh

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People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. ― Thich Nhat Hanh

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You must love in such a way that the person you love feels free. ― Thich Nhat Hanh

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All hope abandon, ye who enter here! — Dante Alighieri

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Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today. ― Thich Nhat Hanh

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To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. ― Thich Nhat Hanh

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