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Women is out because she's getting in her daily dose of empowerment, freedom and fearlessness. She has put on her freedom wings for 20 minutes or two hours. That's going to make her whole day right and her whole future hold up and seem entirely possible. The sense of her not having any limits, or any restrictions, to me, is so liberating. She doesn't have to prove anything.

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More Quotes by Kathrine Switzer
Life is for participating, not for spectating.
Five years after Boston 1967, I went to the Munich Olympics. I realized that major sponsorship could help me create the opportunity. I wrote a big proposal to Avon cosmetics on how creating a global series of women's races could lead to getting women in the Olympic marathon. People thought I was smoking poppy at the time. The longest event in the Olympic Games was 800m.
I said that there's going to come a day in our lives when women's running is as popular and as men's. Looking back, I obviously had a great sense of vision. And I was right.
When I finished the Boston race in 1967, there were two things I wanted to do. I wanted to become a better athlete because my first marathon was 4:20. In those days, that was considered a jogging time and I knew people were going to tease me. But I was more fascinated with what women could do if they only had the chance.
When I go to the Boston Marathon now, I have wet shoulders—women fall into my arms crying. They're weeping for joy because running has changed their lives. They feel they can do anything.
Triumph over adversity that's what the marathon is all about. Nothing in life can't triumph after that
If you are losing faith in human nature, go out and watch a marathon.
There is an expression among even the most advanced runners that getting your shoes on is the hardest part of any workout
If you feel positive, you have a sense of hope. If you have hope, you can have courage.
I could feel my anger dissipating as the miles went by--you can't run and stay mad!