#Quote

All you need is the courage to believe in yourself and put one foot in front of the other.

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More Quotes by Kathrine Switzer
Women is out because she's getting in her daily dose of empowerment, freedom and fearlessness. She has put on her freedom wings for 20 minutes or two hours. That's going to make her whole day right and her whole future hold up and seem entirely possible. The sense of her not having any limits, or any restrictions, to me, is so liberating. She doesn't have to prove anything.
When I forgave Jock Semple on Heartbreak Hill, I also got really cross with women. I couldn't understand why they didn't get it, why they didn't know that running was so cool and why they weren't in the race as well. Then I thought to myself "How stupid can you be? You've had so much encouragement and motivation and these women haven't."
I always say that talent and capability is everywhere, all it needs is opportunity.
If you are losing faith in human nature, go out and watch a marathon.
What I've done in this older part of my life is I started foundation called 261 Fearless, named after my old ,1967 Boston Marathon, bib number.I thought we could create training and a communicative, non-judgmental platform, in a movement to let them know they're not alone. Then fearless women can reach out to help women who are fearful and take that first step using the vehicle of running because it's transformational. It works for every woman every time.
At the finish line of the 1967 Boston Marathon, one crabby journalist said it was just a one-off deal and women weren't going to run. Only a 20-year-old who had just run a marathon and was shot full of endorphin would say this but I said that there's going to come a day in our lives when women's running is as popular and as men's.
Talent is everywhere, it only needs the opportunity.
There is an expression among even the most advanced runners that getting your shoes on is the hardest part of any workout
I could feel my anger dissipating as the miles went by--you can't run and stay mad!
I do forgive people when they get it right, even people who in the past I thought were unforgivable.