What I've done in this older part of my life is I started foundation called 261 Fearless, named after my old ,1967 Boston Marathon, bib number.I thought we could create training and a communicative, non-judgmental platform, in a movement to let them know they're not alone. Then fearless women can reach out to help women who are fearful and take that first step using the vehicle of running because it's transformational. It works for every woman every time.

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There is an expression among even the most advanced runners that getting your shoes on is the hardest part of any workout

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If you are losing faith in human nature, go out and watch a marathon.

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Women is out because she's getting in her daily dose of empowerment, freedom and fearlessness. She has put on her freedom wings for 20 minutes or two hours. That's going to make her whole day right and her whole future hold up and seem entirely possible. The sense of her not having any limits, or any restrictions, to me, is so liberating. She doesn't have to prove anything.

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I don't have any kids of my own, quite by choice. There are two reasons for that. One, I had a sense of obligation for what my life would be and a vision of how to get that accomplished and it didn't include children. It's not that I don't like them, it's just that if you have them, they deserve 100 per cent of your attention.

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I said that there's going to come a day in our lives when women's running is as popular and as men's. Looking back, I obviously had a great sense of vision. And I was right.

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A picture, of Jock Semple kissed me,appeared in The New York Times the next day after Boston Marathon in 1973, and the caption was "The end of an era.

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When I finished the Boston race in 1967, there were two things I wanted to do. I wanted to become a better athlete because my first marathon was 4:20. In those days, that was considered a jogging time and I knew people were going to tease me. But I was more fascinated with what women could do if they only had the chance.

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Jock Semple and I were at daggers drawn for five years, even though I kind of forgave him from the get-go. I knew he was an over-stressed race director, I knew he was protecting his race. It took five years because we had to do our homework - meaning we women - we did our legislative work and we officially got into the Boston Marathon. Then, all was forgiven by Jock Semple.

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Triumph over adversity that's what the marathon is all about. Nothing in life can't triumph after that

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