By tuning in to your minute-to-minute stream of consciousness, you discover the addictions that make you worried, anxious, resentful, uptight, afraid, angry, bored, etc. You thus use every uncomfortable emotion as an opportunity for consciousness growth. Even though you may still be feeling emotional and uptight, you begin to get at the roots of your ups and downs - your brief bits of pleasure and your long periods of unhappiness.

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Life is warning you to get rid of an addiction every time you are emotionally uncomfortable in any way.

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Conscious people always have a choice of whether to try to modify the actions of people around them or to change their response to the incoming stimuli.

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By tuning in to the ocean of loving energy around you, you can have far more security, enjoyable sensations, effectiveness, and love than you would ever need in order to live a continuously beautiful life.

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To be upset over what you don't have is to waste what you do have.

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I am perceiving everyone, including myself, as an awakening being who is here to claim his or her birthright to the higher consciousness planes of unconditional love and oneness.

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The only real problem in your life is how you're using your mind.

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Whenever you feel upset, take full responsibility for the emotions that you are experiencing. Get to work as quickly as possible identifying the programming, or the addiction, that is leading you to reject what other people are saying or doing.

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We always have enough to be happy if we are enjoying what we do have.

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As we grow in higher consciousness, we discover that it is more important to be the right person then to find the right person.

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