A loving person lives in a loving world. A hostile person lives in a hostile world.

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The only real problem in your life is how you're using your mind.

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Giving up an addiction means re-programming that part of your brain that makes you restless and unhappy if a desire is not realized.

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Upgrade your addictions to the status of preferences. Here's the distinction between an addiction and a preference.

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Life is warning you to get rid of an addiction every time you are emotionally uncomfortable in any way.

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Think of the world as a loving place that is designed to give you everything that you need.

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Everything is a gift of the universe -even joy, anger, jealously, frustration, or separateness. Everything is perfect either for our growth or our enjoyment.

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Whenever you're unhappy, your emotions are telling you that the people or things around you are not conforming to your vision of the world, or the way you think things should be.

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Be aware that the difference between heaven and earth is not so much altitude but attitude.

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You should always be aware that your head creates your world.

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