I have everything I need to enjoy my here and now - unless I am letting my consciousness be dominated by demands and expectations based on the dead past or the imagined future.

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You add to the suffering in the world when you take offense, just as much as you do when you give offense.

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Life is warning you to get rid of an addiction every time you are emotionally uncomfortable in any way.

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Think of the world as a loving place that is designed to give you everything that you need.

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Be aware that the difference between heaven and earth is not so much altitude but attitude.

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Watch your own body and mind, and the people and things surrounding you, from the deep, calm place inside of you. When you do that you'll have insights as to what you need to do in order to flow with the river of life around you.

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The past is dead; The future is imaginary; Happiness can only be in the Eternal Now Moment.

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The love and peace of higher consciousness flow from just being - and enjoying it all. Anything you do will not be enough unless you feel fulfilled in just being. Usually we are not happy when we find doing whatever it is that we think we have to do. Doing creates expectations that your world and the people around you may or may not fit. The things we do disappear in time. We must learn to appreciate just being alive in the nowness of whatever situation we are in.

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We always have enough to be happy if we are enjoying what we do have.

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Conscious people always have a choice of whether to try to modify the actions of people around them or to change their response to the incoming stimuli.

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