Love is not a matter of what happens in life. It's a matter of what's happening in your heart.

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Whenever you feel upset, take full responsibility for the emotions that you are experiencing. Get to work as quickly as possible identifying the programming, or the addiction, that is leading you to reject what other people are saying or doing.

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We always have enough to be happy if we are enjoying what we do have.

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The past is dead; The future is imaginary; Happiness can only be in the Eternal Now Moment.

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Watch your own body and mind, and the people and things surrounding you, from the deep, calm place inside of you. When you do that you'll have insights as to what you need to do in order to flow with the river of life around you.

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By tuning in to your minute-to-minute stream of consciousness, you discover the addictions that make you worried, anxious, resentful, uptight, afraid, angry, bored, etc. You thus use every uncomfortable emotion as an opportunity for consciousness growth. Even though you may still be feeling emotional and uptight, you begin to get at the roots of your ups and downs - your brief bits of pleasure and your long periods of unhappiness.

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I am freeing myself from security, sensation and power addictions that make me try to forcefully control situations in my life and thus destroy my serenity and keeps me from loving myself and others.

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It is only your mental habits and your selected memories of how you think things are that keep you from moulding things in your life in a more harmonious way.

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People who postpone happiness are like children who try chasing rainbows in an effort to find the pot of gold at the rainbows end...Your life will never be fulfilled until you are happy here and now.

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You should always be aware that your head creates your world.

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