Whenever you feel upset, take full responsibility for the emotions that you are experiencing. Get to work as quickly as possible identifying the programming, or the addiction, that is leading you to reject what other people are saying or doing.

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Life goes by rapidly. Don't delay. Don't put it off. Don't wait until you have some spare time. Don't wait until the time's 'right'.

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I welcome the opportunity (even if painful) that my minute to minute experience offers me to become aware of the addictions I must reprogram to be liberated from my robot-like emotional patterns.

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Happiness does not lie in getting people and things outside of you lined up exactly to suit your desires.

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The past is dead; The future is imaginary; Happiness can only be in the Eternal Now Moment.

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By tuning in to the ocean of loving energy around you, you can have far more security, enjoyable sensations, effectiveness, and love than you would ever need in order to live a continuously beautiful life.

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Giving up an addiction means re-programming that part of your brain that makes you restless and unhappy if a desire is not realized.

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People who postpone happiness are like children who try chasing rainbows in an effort to find the pot of gold at the rainbows end...Your life will never be fulfilled until you are happy here and now.

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You are not responsible for the programming you picked up in childhood. However, as an adult, you are one hundred percent responsible for fixing it.

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To be upset over what you don't have is to waste what you do have.

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