#Quote
By tuning in to your minute-to-minute stream of consciousness, you discover the addictions that make you worried, anxious, resentful, uptight, afraid, angry, bored, etc. You thus use every uncomfortable emotion as an opportunity for consciousness growth. Even though you may still be feeling emotional and uptight, you begin to get at the roots of your ups and downs - your brief bits of pleasure and your long periods of unhappiness.
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More Quotes by Ken Keyes Jr.
I am perceiving everyone, including myself, as an awakening being who is here to claim his or her birthright to the higher consciousness planes of unconditional love and oneness.
Think of the world as a loving place that is designed to give you everything that you need.
Upgrade your addictions to the status of preferences. Here's the distinction between an addiction and a preference.
Lots of people look for happiness through sensations, whether it's through sex, the taste of food, the sound of music, the sensations of movies and plays, creating a certain environment in their home, and so on. Looking for happiness through sensations keeps you constantly searching for the next "fix" and for more varied sensations. Sensations become addictions, and nothing is ever enough.
Love is not a matter of what happens in life. It's a matter of what's happening in your heart.
You always have enough to be happy. It's the patterns in your head that make you unhappy.
The only real problem in your life is how you're using your mind.
If you want those around you to act in a more loving and conscious manner, act in a way that helps them to do so.
It is only your mental habits and your selected memories of how you think things are that keep you from moulding things in your life in a more harmonious way.
The love and peace of higher consciousness flow from just being - and enjoying it all. Anything you do will not be enough unless you feel fulfilled in just being. Usually we are not happy when we find doing whatever it is that we think we have to do. Doing creates expectations that your world and the people around you may or may not fit. The things we do disappear in time. We must learn to appreciate just being alive in the nowness of whatever situation we are in.
