#Quote
More Quotes by Ken Keyes Jr.
To be upset over what you don't have is to waste what you do have.
You always have enough to be happy. It's the patterns in your head that make you unhappy.
The only real problem in your life is how you're using your mind.
Acceptance doesn't mean that you've resigned yourself to live the rest of your life with a particular person, or in a particular situation. It just means that you won't cause yourself emotional discomfort because of the way things are in this moment.
There is nothing that you can do to change the present moment. It simply is. You may be able to change the situation one second, one minute, one hour, or one day from now, but there's absolutely nothing you can do to change the way things are right here and now. By not getting irritated you will be more effective in doing what needs to be done to change the situation for the next moment.
I am freeing myself from security, sensation and power addictions that make me try to forcefully control situations in my life and thus destroy my serenity and keeps me from loving myself and others.
Whenever you're unhappy, your emotions are telling you that the people or things around you are not conforming to your vision of the world, or the way you think things should be.
The past is dead; The future is imaginary; Happiness can only be in the Eternal Now Moment.
We always have enough to be happy if we are enjoying what we do have.
Everything is a gift of the universe -even joy, anger, jealously, frustration, or separateness. Everything is perfect either for our growth or our enjoyment.
