#Quote

Whenever you feel upset, take full responsibility for the emotions that you are experiencing. Get to work as quickly as possible identifying the programming, or the addiction, that is leading you to reject what other people are saying or doing.

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More Quotes by Ken Keyes Jr.
I welcome the opportunity (even if painful) that my minute to minute experience offers me to become aware of the addictions I must reprogram to be liberated from my robot-like emotional patterns.
The love and peace of higher consciousness flow from just being - and enjoying it all. Anything you do will not be enough unless you feel fulfilled in just being. Usually we are not happy when we find doing whatever it is that we think we have to do. Doing creates expectations that your world and the people around you may or may not fit. The things we do disappear in time. We must learn to appreciate just being alive in the nowness of whatever situation we are in.
Life is warning you to get rid of an addiction every time you are emotionally uncomfortable in any way.
The only real problem in your life is how you're using your mind.
As we grow in higher consciousness, we discover that it is more important to be the right person then to find the right person.
Giving up an addiction means re-programming that part of your brain that makes you restless and unhappy if a desire is not realized.
Think of the world as a loving place that is designed to give you everything that you need.
The outside conditions of your life do not make you feel either secure or insecure. One person may feel secure with practically no money at all, while another may feel insecure with a million dollars in the bank. Your feelings of security or insecurity are due to your emotional programming.
Acceptance doesn't mean that you've resigned yourself to live the rest of your life with a particular person, or in a particular situation. It just means that you won't cause yourself emotional discomfort because of the way things are in this moment.
If you want those around you to act in a more loving and conscious manner, act in a way that helps them to do so.