Hurt people hurt people. That's how pain patterns gets passed on, generation after generation after generation. Break the chain today. Meet anger with sympathy, contempt with compassion, cruelty with kindness. Greet grimaces with smiles. Forgive and forget about finding fault. Love is the weapon of the future.

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Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate and to humble.

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Healing is a choice. It’s not an easy one because it takes work to turn around your habits. But keep making the choice and shifts will happen.

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We need to realize that our path to transformation is through our mistakes. We're meant to make mistakes, recognize them, and move on to become unlimited.

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If we are going to be happy and have any chance at growing then we must learn how to forgive others ... and ourselves.

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Positive change always encounters resistance, conflict, and obstacles. We must embrace difficult and heated situations in life, for that is the method of igniting our reactions in order to transform them.

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At the end of the day, the key to happiness is taking ultimate responsibility for your reactions to all of your experiences - the good and the chaotic.

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Overthinking is often a product of underdoing.

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God never answers prayers. It is people who answer their own prayers by knowing how to connect and utilize the divine energy of the Creator and the God-like force in their own souls.

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In every relationship, the work is never just in the positive actions we do for each other, but in the follow up.

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