At the end of the day, the key to happiness is taking ultimate responsibility for your reactions to all of your experiences - the good and the chaotic.

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Be the kind of person you want to be with... If you don't like the people in your life, you are the one who has to change, not them.

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Share love. Share time. Share friendship. Just share. Put some love into everything you do.

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Healing is a choice. It’s not an easy one because it takes work to turn around your habits. But keep making the choice and shifts will happen.

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If we are going to be happy and have any chance at growing then we must learn how to forgive others ... and ourselves.

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Hurt people hurt people. That's how pain patterns gets passed on, generation after generation after generation. Break the chain today. Meet anger with sympathy, contempt with compassion, cruelty with kindness. Greet grimaces with smiles. Forgive and forget about finding fault. Love is the weapon of the future.

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Love is a weapon of Light, and it has the power to eradicate all forms of darkness. That is the key. When we offer love even to our enemies, we destroy their darkness and hatred.

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Overthinking is often a product of underdoing.

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Positive change always encounters resistance, conflict, and obstacles. We must embrace difficult and heated situations in life, for that is the method of igniting our reactions in order to transform them.

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If you are seeking the right path, you are already on the right path.

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