We forget that we create the situations, then we give our power away by blaming the other person for our frustration. No person, no place, and no thing has any power over us, for “we” are the only thinkers in our mind. We create our experiences, our reality, and everyone in it. When we create peace and harmony and balance in our mind, we will find it in our lives.

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Once a day, sit quietly and place a hand upon your heart. Send it love, and allow yourself to feel the love your heart has for you. It has been beating for you since before you were born. Your heart is love, and the blood in your veins is joy. Your heart is now lovingly pumping joy throughout your body. All is well, and you are safe.

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Life is really very simple. What we give out, we get back

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I choose to make the rest of my life the best of my life.

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Filling my mind with pleasant thoughts is the quickest road to health.

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Each day is a new opportunity. Yesterday is over and done. Today is the first day of my future.

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You have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens.

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Patience is being at peace with the process of life

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My day begins and ends with gratitude and joy.

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Stop giving your precious energy to things that make you feel bad.

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