Would you really dig into yesterday's garbage to make tonight's meal? Do you dig into yesterday's mental garbage to create today's experiences?

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I change my life when I change my thinking. I am Light. I am Spirit. I am a wonderful, capable being. And it is time for me to acknowledge that I create my own reality with my thoughts. If I want to change my reality, then it is time for me to change my mind.

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The thoughts we choose to think are the tools we use to paint the canvas of our lives.

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Ask for what you want. Believe that you deserve it, and then allow Life to give it to you.

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One of the bonuses about loving yourself is that you get to feel good.

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Forgiving someone does not mean you condone their behavior. The act of forgiveness takes place in your own mind. It really has nothing to do with the other person. The reality of true forgiveness lies in setting ourselves free from holding on to the pain. It is simply an act of releasing yourself from the negative energy.

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Once a day, sit quietly and place a hand upon your heart. Send it love, and allow yourself to feel the love your heart has for you. It has been beating for you since before you were born. Your heart is love, and the blood in your veins is joy. Your heart is now lovingly pumping joy throughout your body. All is well, and you are safe.

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Each day is a new opportunity. Yesterday is over and done. Today is the first day of my future.

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My day begins and ends with gratitude and joy.

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Find thoughts that make you feel good and think them a lot

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