Forgiving someone does not mean you condone their behavior. The act of forgiveness takes place in your own mind. It really has nothing to do with the other person. The reality of true forgiveness lies in setting ourselves free from holding on to the pain. It is simply an act of releasing yourself from the negative energy.

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I choose to make the rest of my life the best of my life.

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You have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens.

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The thoughts we choose to think are the tools we use to paint the canvas of our lives.

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I am my best friend. Other friends may come and go, but I am always here for me.

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Stop giving your precious energy to things that make you feel bad.

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Thoughts are like drops of water: with our thoughts we can drown in a sea of negativity, or we can float on the ocean of life.

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The Universe loves a grateful person. The more you thank Life, the more Life will give you to be thankful for.

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All is well. Everything is working out for my highest good. Out of this situation only good will come. I am safe!

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Once a day, sit quietly and place a hand upon your heart. Send it love, and allow yourself to feel the love your heart has for you. It has been beating for you since before you were born. Your heart is love, and the blood in your veins is joy. Your heart is now lovingly pumping joy throughout your body. All is well, and you are safe.

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