Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together. —Diane McLaren

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The choice is ours to act on what we know. ― Bessel van der Kolk

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A champion is someone who gets up when he can't. — Jack Dempsey

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Be thankful to thy teacher. ― Lailah Gifty Akita

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Make up your mind that no matter what comes your way, no matter how difficult, no matter how unfair, you will do more than simply survive. You will thrive in spite of it. – Joel Osteen

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Don’t let yesterday take up too much of today. —Will Rogers

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Set your goals high, and don't stop till you get there. — Bo Jackson

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The key is to be honest. Be honest, but don't play yourself. ― DJ Khaled

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It is so difficult in the world for people to find love, true love. -LaToya Jackson

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It always seems impossible until it's done. - Nelson Mandela

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