It’s not about standing still and becoming safe. If anybody wants to keep creating they have to be about change ― Miles Davis

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Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.

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The curious paradox is that when I accept myself just as I am, then I can change. — Carl Rogers

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Don't lie about it. You made a mistake. Admit it and move on. Just don't do it again. Ever. ― Anthony Bourdain

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Don't wait. The time will never be just right.

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Most of the shadows of this life are caused by standing in one's own sunshine. — Ralph Waldo Emerson

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Start where you are. Use what you have. Do what you can. – Arthur Ashe

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The only time you are actually growing is when you are uncomfortable.

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Whoever is happy will make others happy.

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Look at how a single candle can both defy and define the darkness.

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