#Quote
More Quotes by Kara Goucher
Hill sprints are good for everyone!
After we put my son to bed, my husband and I curl up and watch a movie or TV. That's when I finally put up my feet and have my glass of wine and a brownie.
You can't do in a race what you haven't prepared for.
It doesn't matter how fast or how far you're going. If you're putting on your shoes and going out for a run, you are a runner, you are in that club.
Racing is the fun part; it's the reward of all the hard work.
There are a million reasons why you can't. Focus on the few reasons why you can.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
As badly as I want a medal, I know there is a lot of luck involved in that. I want to put myself in position to be in the top three, give it my all and hope luck comes my way.
Be unrelenting. If you don't believe, then who will?
That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life it.