#Quote
More Quotes by Kara Goucher
One skill that separates good from almost-good runners is an ability to concentrate for an entire race, whether it is a mile or a marathon.
Never underestimate the power that one good workout can have on your mind. Keeping the dream alive is half the battle.
I try to think about positive things - how great my form is, how my arms are swinging, my breathing, how loud people are cheering. My sports psychologist taught me there are a million things telling you you can't keep going, but if you find the things that say you can, you're golden.
We train together to make each other great.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
Do the work. Do the analysis. But feel your run. Feel your race. Feel the joy that is running.
Get out there and do what you love!
Watching the world's best compete fires you up to achieve your own feats of greatness. When it comes to running, participation and spectating go hand in hand.
Racing is the fun part; it's the reward of all the hard work.
Once you make the decision that you will not fail, the heart and the body will follow.
