#Quote
More Quotes by Kara Goucher
Get out there and do what you love!
Don't ever discourage someone from trying to better their life and health
After we put my son to bed, my husband and I curl up and watch a movie or TV. That's when I finally put up my feet and have my glass of wine and a brownie.
We train together to make each other great.
I don't feel like myself unless I run. It's how I deal with sadness and happiness. I need it. It's like therapy.
Set small goals along the way and don't be overwhelmed by the process.
I have a power word that I use-when I qualified for the Olympics in 2008, it was fighter. That way when I'm in the race and I get to those dark moments, I can think of the word and it evokes that emotion for me.
Don't try to rush progress. Remember -- a step forward, no matter how small, is a step in the right direction. Keep believing.
Acknowledge all of your small victories. They will eventually add up to something great.
There are a million reasons why you can't. Focus on the few reasons why you can.
