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More Quotes by Kara Goucher
Watching the world's best compete fires you up to achieve your own feats of greatness. When it comes to running, participation and spectating go hand in hand.
Don't be ashamed or embarrassed to dream big. You're living your life with hope, that's a powerful thing.
Running allows me to set my mind free. Nothing seems impossible, nothing unattainable.
Once you make the decision that you will not fail, the heart and the body will follow.
Don't ever discourage someone from trying to better their life and health
Do the work. Do the analysis. But feel your run. Feel your race. Feel the joy that is running.
Set small goals along the way and don't be overwhelmed by the process.
Don't try to rush progress. Remember -- a step forward, no matter how small, is a step in the right direction. Keep believing.
Get out there and do what you love!
I have a power word that I use-when I qualified for the Olympics in 2008, it was fighter. That way when I'm in the race and I get to those dark moments, I can think of the word and it evokes that emotion for me.