#Quote
More Quotes by Kara Goucher
Get out there and do what you love!
Don't try to rush progress. Remember -- a step forward, no matter how small, is a step in the right direction. Keep believing.
Set small goals along the way and don't be overwhelmed by the process.
Be unrelenting. If you don't believe, then who will?
Racing is the fun part; it's the reward of all the hard work.
I try to think about positive things - how great my form is, how my arms are swinging, my breathing, how loud people are cheering. My sports psychologist taught me there are a million things telling you you can't keep going, but if you find the things that say you can, you're golden.
Do the work. Do the analysis. But feel your run. Feel your race. Feel the joy that is running.
Acknowledge all of your small victories. They will eventually add up to something great.
You can't do in a race what you haven't prepared for.
Don't ever discourage someone from trying to better their life and health