#Quote
More Quotes by Kara Goucher
Erase from your mind that your preparation must be perfect. Hard work + dedication = a shot at your dreams. Keep believing.
Do the work. Do the analysis. But feel your run. Feel your race. Feel the joy that is running.
Get out there and do what you love!
Don't ever discourage someone from trying to better their life and health
Once you make the decision that you will not fail, the heart and the body will follow.
Racing is the fun part; it's the reward of all the hard work.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
You can't do in a race what you haven't prepared for.
I try to think about positive things - how great my form is, how my arms are swinging, my breathing, how loud people are cheering. My sports psychologist taught me there are a million things telling you you can't keep going, but if you find the things that say you can, you're golden.
It doesn't matter how fast or how far you're going. If you're putting on your shoes and going out for a run, you are a runner, you are in that club.
