More Quotes by Kara Goucher
There are a million reasons why you can't. Focus on the few reasons why you can.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
I have a power word that I use-when I qualified for the Olympics in 2008, it was fighter. That way when I'm in the race and I get to those dark moments, I can think of the word and it evokes that emotion for me.
Acknowledge all of your small victories. They will eventually add up to something great.
Be unrelenting. If you don't believe, then who will?
One skill that separates good from almost-good runners is an ability to concentrate for an entire race, whether it is a mile or a marathon.
Don't try to rush progress. Remember -- a step forward, no matter how small, is a step in the right direction. Keep believing.
You can't do in a race what you haven't prepared for.
We train together to make each other great.
Racing is the fun part; it's the reward of all the hard work.