More Quotes by Kara Goucher
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
Get out there and do what you love!
Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much about the health benefits. Those are great, but I believe that the best thing about running is the joy it brings to life.
The journey isn't always perfect, but always worth taking.
Acknowledge all of your small victories. They will eventually add up to something great.
Don't ever discourage someone from trying to better their life and health
There are a million reasons why you can't. Focus on the few reasons why you can.
As badly as I want a medal, I know there is a lot of luck involved in that. I want to put myself in position to be in the top three, give it my all and hope luck comes my way.
Running allows me to set my mind free. Nothing seems impossible, nothing unattainable.
Hill sprints are good for everyone!
