#Quote
More Quotes by Kara Goucher
Be unrelenting. If you don't believe, then who will?
Hill sprints are good for everyone!
The journey isn't always perfect, but always worth taking.
Don't be ashamed or embarrassed to dream big. You're living your life with hope, that's a powerful thing.
Watching the world's best compete fires you up to achieve your own feats of greatness. When it comes to running, participation and spectating go hand in hand.
I have a power word that I use-when I qualified for the Olympics in 2008, it was fighter. That way when I'm in the race and I get to those dark moments, I can think of the word and it evokes that emotion for me.
It doesn't matter how fast or how far you're going. If you're putting on your shoes and going out for a run, you are a runner, you are in that club.
Acknowledge all of your small victories. They will eventually add up to something great.
Never underestimate the power that one good workout can have on your mind. Keeping the dream alive is half the battle.
Don't ever discourage someone from trying to better their life and health
