#Quote
More Quotes by Kara Goucher
Don't ever discourage someone from trying to better their life and health
Acknowledge all of your small victories. They will eventually add up to something great.
As badly as I want a medal, I know there is a lot of luck involved in that. I want to put myself in position to be in the top three, give it my all and hope luck comes my way.
Once you make the decision that you will not fail, the heart and the body will follow.
Watching the world's best compete fires you up to achieve your own feats of greatness. When it comes to running, participation and spectating go hand in hand.
Never underestimate the power that one good workout can have on your mind. Keeping the dream alive is half the battle.
Do the work. Do the analysis. But feel your run. Feel your race. Feel the joy that is running.
That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life it.
Be unrelenting. If you don't believe, then who will?
One skill that separates good from almost-good runners is an ability to concentrate for an entire race, whether it is a mile or a marathon.