#Quote
More Quotes by Kara Goucher
Be unrelenting. If you don't believe, then who will?
As badly as I want a medal, I know there is a lot of luck involved in that. I want to put myself in position to be in the top three, give it my all and hope luck comes my way.
We train together to make each other great.
After we put my son to bed, my husband and I curl up and watch a movie or TV. That's when I finally put up my feet and have my glass of wine and a brownie.
Running allows me to set my mind free. Nothing seems impossible, nothing unattainable.
I try to think about positive things - how great my form is, how my arms are swinging, my breathing, how loud people are cheering. My sports psychologist taught me there are a million things telling you you can't keep going, but if you find the things that say you can, you're golden.
I don't feel like myself unless I run. It's how I deal with sadness and happiness. I need it. It's like therapy.
Don't ever discourage someone from trying to better their life and health
Never underestimate the power that one good workout can have on your mind. Keeping the dream alive is half the battle.
Do the work. Do the analysis. But feel your run. Feel your race. Feel the joy that is running.
