#Quote
More Quotes by Kara Goucher
Hill sprints are good for everyone!
Get out there and do what you love!
Don't be ashamed or embarrassed to dream big. You're living your life with hope, that's a powerful thing.
As badly as I want a medal, I know there is a lot of luck involved in that. I want to put myself in position to be in the top three, give it my all and hope luck comes my way.
Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much about the health benefits. Those are great, but I believe that the best thing about running is the joy it brings to life.
There are a million reasons why you can't. Focus on the few reasons why you can.
I try to think about positive things - how great my form is, how my arms are swinging, my breathing, how loud people are cheering. My sports psychologist taught me there are a million things telling you you can't keep going, but if you find the things that say you can, you're golden.
Racing is the fun part; it's the reward of all the hard work.
It doesn't matter how fast or how far you're going. If you're putting on your shoes and going out for a run, you are a runner, you are in that club.
The journey isn't always perfect, but always worth taking.
