#Quote
More Quotes by Kara Goucher
Racing is the fun part; it's the reward of all the hard work.
That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life it.
Hill sprints are good for everyone!
Watching the world's best compete fires you up to achieve your own feats of greatness. When it comes to running, participation and spectating go hand in hand.
Do the work. Do the analysis. But feel your run. Feel your race. Feel the joy that is running.
We train together to make each other great.
Don't be ashamed or embarrassed to dream big. You're living your life with hope, that's a powerful thing.
Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much about the health benefits. Those are great, but I believe that the best thing about running is the joy it brings to life.
In the end I have to hold myself accountable...I had to make a change if I really wanted to reach the goals I had set for myself. I had to get out of being comfortable and get into a situation that was going to really push me.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
