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More Quotes by Kara Goucher
Set small goals along the way and don't be overwhelmed by the process.
Erase from your mind that your preparation must be perfect. Hard work + dedication = a shot at your dreams. Keep believing.
Be unrelenting. If you don't believe, then who will?
It doesn't matter how fast or how far you're going. If you're putting on your shoes and going out for a run, you are a runner, you are in that club.
Hill sprints are good for everyone!
Watching the world's best compete fires you up to achieve your own feats of greatness. When it comes to running, participation and spectating go hand in hand.
That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life it.
The journey isn't always perfect, but always worth taking.
As badly as I want a medal, I know there is a lot of luck involved in that. I want to put myself in position to be in the top three, give it my all and hope luck comes my way.
Acknowledge all of your small victories. They will eventually add up to something great.